Why Whey Protein Is Necessary For Gaining Muscles

Whey protein is a blend of various types of proteins. It is a liquid part of milk which is separated while making paneer. In fact, milk contains two types of main proteins for gaining Muscles –

  • Casein protein

  • Whey protein.

It contains 80 percent of the protein which is the purest form. Today we will navigate you through the topic that why consuming whey protein is necessary for building body and gaining muscles. It is very important to know about it before consuming protein.

This protein contains 80% protein of milk. The most important thing is that it is a complete protein which has essential amino acids. It is one of the best sources of protein which carriesamino acids (BCAAs) along with lusins which are considered best for muscle formation. Apart from all these the proteins are also easily digestible.

 

Talking about the benefits of Whey Protein helps a lot in building muscles. There is a heap of people who are completely vegetarian, such people want to build a lean body but in any case they can’t opt for eggs,fish and another meat source, the protein is made for such people and for those who do not have the time to make protein-containing food, then instead of eating food the whey protein fulfills the whole requirements. Consuming drinks with powder of Protein in water removes the various problems as well.

 

  • Whey Protein for Lower Blood Pressure

Hypertension is the biggest cause of cardiovascular diseases. Studies have found that eating dairy products do not have the problem of increasing blood pressure. Protein is very beneficial in reducing blood pressure. A study has found that by consuming protein at least 22 grams per day for 6 weeks, the condition of blood pressure is cured. There are bioactive peptides in proteins called lactocinins and it works as a medicine to reduce hypertension.

 

  • Whey Protein for FatLose

By taking more protein it works very effectively in fat loss and it is more beneficial than other types of proteins. By consuming protein, the body’s calories decrease rapidly (whey protein for low calorie) due to which the weight also gets reduced. If you are troubled by your obesity, then you should immediately start consuming whey protein.

 

  • Whey Protein Promotes Muscle Growth

By age, the muscles also become weak. Due to this, many serious diseases start to emerge. In this situation, the body needs a high amount of protein. There is an amino acid called leucine in the whey protein which removes such a problem. Proteins are very beneficial for the growth of muscles and their better maintenance. After work-out and training, more people consume protein.

  • Boost Immunity

Glutathione is an important molecule for disease prevention, yet most people have probably never heard it. “The mother of all antioxidants,” glutathione is essential for detoxification and immune system functioning. Preserving this molecule is yet another of the many whey protein powder benefits.

 

·     Fight Cancer

Cancer infects far more family trees than it should ever impact. Scientists continue to study ways to prevent cancer and reduce the risk of developing it. Thanks to numerous studies and medical advancements, we now know of many ways to fight the disease. Cancer prevention may be the most important of all whey protein powder benefits.

Researchers have examined the impact of whey protein on certain cancer types, particularly colon and prostate cancers. They have concluded that whey protein may help fight cancer. Upon a doctor’s advice, people in high-risk cancer situations may benefit from including whey protein in their diets.

 

·     Lose Body Fat

Most weight watchers reduce their calorie intake in hopes of shedding excess pounds. Their concern, however, is preserving their muscles while they lose fat. Many experts consider whey to be the best weight loss protein around for balancing these two goals.

An American study examined the effects of whey protein and isocaloric drinks on dieters who reduced their daily calorie intake by 500 calories. Those who consumed whey lost a larger amount of body fat, yet managed to preserve their lean muscles. Whey protein bars and shakes can significantly improve weight loss efforts.

 

 

As you may have come to know that it is a dairy product, it does not have any side effects or losses. If the product of Whey Protein is not real then it can harm you its for gaining muscles. So its really crucial that you only consume the original whey protein. Click the below link and buy the genuine and original product for gaining muscles https://amournutrition.in/whey-2/ which is safe and effective.

Mass Gainers: Safe to Consume or Not?

Mass gainer supplements are getting some serious attention, especially among the young crowd. A prime target is the skinny guys who have trouble gaining weight.

Thin body is a sign of weakness. To increase weight, most of us believe to consume capsules, tablets, and powders. To get the quick aftermaths, people hunting the names of medicines to gain weight fast. Ayurvedic medicines are also available to increase body weight and mass, and focus on the indigenous way can yield good results.

The question is “are the above-stated things can enhance the body mass with natural way?” Will it make any difference?

“The answer is NO”

Due to cheap and low-quality content, these substances increases body weight with the wrong way and also get reduce rapidly. It also gives a deep shock to their confidence. Everyone wants to be fit, and appealing to be seen, for which balanced weight is important.

WHAT TO DO?

Whether you are a boy or a girl, it is necessary to have an ideal weight. When you gain a lot of weight or reduce weight, the immune system of our body gets decreased which can lead you to many diseases in the future. A glance of those symptoms described below.

 

  • The body becomes so thin which shows that even the bones appear
  • The immune system gets down. The body cannot bear weathers such as cold winter cold
  • Lack of weight in the proportion of the length
  • Immersion in small amounts of stool
  • Skin looks flat and lifeless
  • Knees, elbows, etc. emerge to emerge
  • Tiredness
  • Being irritated and frustrated

What is the solution?

Amour Nutrition a US-based sports Nutrition company

At Amour Nutrition, Now you will get a mixture of nutrients and effective herbs which all are responsible for increasing your weight naturally along with boosting your immune system.

In mass gainer introduced by Amour Nutrition, a pure form of nutrients and protein is added. This will keep your body healthy, which will give rise to your physical personality. By taking this mass gainer not only your muscles look good but it also strengthens the body’s blood, mass, and medulla. It also increases weight and gives internal energy to the body, and also helps in the quickening of weight.

 

HOW IT AFFECTS BODY

Consuming the mass gainer raises by Amour Nutrition regularly, it enhances the strength of your body so that you will not be tired while doing any work.

Mass Gainer of Amour Nutrition:

  • Increases your appetite
  • Keeps the action of digestion too good
  • This product does not contain any harmful chemicals or any medicines which damages your body; it helps in weight gain by natural means.
  • The biggest advantage of consuming Super Mass Gainer is, “ It has pure protein content as well”

Addition of Natural herbs is used in this product, which is very beneficial for the body.

  • This product is 100% natural which is the biggest gain.
  • When you use this product, the daily chlorine gets increased due to which you feel energetic all day and you do not feel lazy.
  • It contains extra vitamins and minerals which improve our brain’s physical appearance as well as improve our power.
  • Strengthens the body mass.
  • The body quickly absorbs the super mass gainer which helps in improving Digestion.
It has no side-effects as well

MORE TO EXPLORE: THE PROS OF CONSUMING

Time-Saving – It’s also quite time-saving, because, it is easy to make, and it gets absorbed very fast.

Quick digestion – Get dissolved nicely and ready to drink which transfers all sort of required nutrients in the body. So the body immediately provides proteins. By which the digestive action gets the correct way.

Portable – If you are going on tour or travel. Then, taking a proper diet there becomes very difficult. That’s why it helps a lot at that time.

Easy to make – It’s easy to make. It can be prepared in 2-3 minutes, which is quite easy to make and Time Saving.

To gain weight, we need protein, fats, carbohydrates, and calories in the right quantity, which enhances the body growth quickly. If you are just taking protein and ignoring fats then you are not on the right path towards achieving the fitness goals.

Similarly, if you are just taking fats and not protein, then MASS will not increase. For this, we want every element in the right quantity. Thereby, there is no deficiency of anything in the body. By which the natural weight gain will take place.

All fitness supplements and other products introduced by https://amournutrition.in are WHO GMP, FSSAI & INDIA’S Leading Govt. Approved Lab (Arbro Lab) Certified.

For further enquiry and guidance, feel free to contact us.

Pre & Post Workout

Best Pre & Post Workout Food to Fuel Your Body & Build Muscle

To make the most out of your workout, we need to be most cautious of what to eat before and after slaving at the gym. Eating the right food will help you maintain your energy levels during Pre & Post Workout session and speed up recovery after it. There are certain nutritive foods and supplements that we can eat before & after a workout to maintain enough energy for the training session.

To fuel your body for the training session the right way, Team Amour Nutrition has made a list of some pre and post workout foods to munch or sip upon. Here they are!

 

What to eat before a workout

  •  Yogurt

Nutritionists suggest dairy foods like yogurt as an essential pre-workout food. Yogurt contains a good amount of protein & energy that will help you sustain through the workout and also prevent the muscle breakdown.

 

  • Bananas

Bananas are rich in carbohydrates. Eating pre-workout food containing sufficient amount of bananas one hour prior to the workout session will energize your body with sugar and starch. Gulp whole bananas or go for banana shakes and smoothies.

  • Oatmeal

Oatmeal is great pre-workout food. It is, in fact, a delicious way to eat something healthy. It provides you with high levels of fiber and lowers down the cholesterol in your body. Oats are rich in vitamins and carbs. Adding some milk will provide you added protein and nutrients.

 

  • Energy bars

If you are looking for a pre-workout food that is full of energy yet tastes amazing, then, grab a granular or energy bar at least an hour prior to your workout session. Rich in calories to build energy, packaged energy bars are full of protein, carbohydrates, and good fats.

 

We also recommend you to take 25 grams of Whey Protein before your workout as its also an essential needed to keep your muscles strength strong.

 

What to eat after a workout

 

  • Leafy Greens

Leafy greens like spinach, lettuce and broccoli are a rich source of magnesium, calcium, potassium, fibers, and vitamins. Eating them as the salad or sipping on some fresh juice will boost your immunity and provide instant energy. Add these greens to your list of post workout food and see instantaneous results.

 

  • Quinoa

If you are puzzled about what to eat after a workout, quinoa is a good option. Quinoa has a very high-protein content. Known as a superfood and low in fat, it is a cholesterol-free source of protein, iron, dietary fiber, potassium, and magnesium.

 

  • Eggs

One of the most suggested post-workout food is eggs. Eggs are a rich source of protein, vitamins, minerals, and amino acids. Scrambled, boiled, fried or in form of shakes, eggs can provide essential nutrients to your body required after a workout session.

 

  • Cottage Cheese

If you are someone who refrains from eating eggs and non-vegetarian diet, cottage cheese is an easily available option to include in your post workout food. It is an excellent source of protein, calcium and vitamin D. Low in saturated fat and cholesterol, cottage cheese is a healthy post-workout snack for your heart.

 

Similarly, after the workout we recommend you to intake 20-30 grams whey protein to Fuel Your Body & Build Muscle

 

In order to get the best out of your Pre & Post Workout, our body needs a sufficient amount of protein, fats, carbs, minerals, fiber, and lots of other stuff on daily basis. Your body requires right nutrients to build muscle, increase strength, and lose unnecessary fat. Pre & Post Workout food act as a fuel for your body for recovery, muscle building, improved performance and also boost the testosterone levels in your body. And like they say, ‘eat better, feel better.’

 

To make your life simple and smooth we The Amour Nutrition a US-based Sports Nutrition Company arrived in India for serving the best health and sports nutrition product to our people. We offer a healthy and effective weight gainer, which has been manufactured with the amalgamation of natural sources. It high-calorie supplement contains natural ingredients to help those who are troubling in gaining weight by Pre & Post Workout.

We have a team of experts to sort your queries pertaining to the weight gainer and whey protein etc. When it comes to the word “Natural” then we are marking our position on the top in providing natural products. Feel free to reach us as our customer relies on us.

 

 

 

World’s no.1 Whey Protein Company

World’s no.1 Whey Protein Company

In India Amour Nutrition is the World’s no.1 Whey Protein Company(A name of trust and loyalty), it is a US based sports Nutrition company for serving best whey protein products to our people. Amour nutrition is the company endows a wide range of nutrition supplements with an uncompressed quality.

After the 25 years of success in Pharmaceuticals industry now Amour Nutrition is the World’s no.1 Whey Protein Company, the company has also become a trendsetter in the nutritional industry and has been performing the praiseworthy manufacturing with the US trademark. The entire range of our products incorporates a neck sleeve at the top of box which includes our brand name. This neck sleeve ensures the originality and authentication of our each and every product.

Whey Protein:

Whey Protein is a mixture of globular isolated from whey, Whey is the liquid remaining after milk has been curdled and strained. It is a byproduct of the manufacture of cheese or casein and has several commercial uses.

Whey Protein powder incorporates

  • Concentrate (WPC)
  • Isolate (WPI)
  • Hydrolysate (WPH).


Concentrate quite a general kind of Whey Protein and the cheapest as well. Whey Protein is well-known dietary supplement amid of athletes, fitness freaks and others who are on a quest for additional protein in their meal.

Whey protein is commonly marketed as dietary supplements along with resistance exercise can help improve muscle protein synthesis and promote the growth of lean tissue. Taking Whey Protein in a convenient way to add 20-25 grams of protein on top of your daily intake. It can be important for body builders and gym enthusiasts as well as people who need to loose weight or are simple lacking protein in diet.

Benefits of Whey Protein:

  • Whey is an Excellent Source of High-Quality Protein
  • Whey Protein Promotes Muscle Growth
  • Whey Protein helps in Lower Blood Pressure
  • Whey Protein Helps in treating Type 2 Diabetes
  • Whey Protein help to Reduce Inflammation
  • Whey Protein is beneficial for Inflammatory Bowel Disease
  • Whey Protein in Enhancing the Body’s Antioxidant Defenses
  • Whey Protein is also beneficial for effects on Blood Fats
  • Whey Protein is Highly Satiating (Filling), Which May Help Reduce Hunger

Amour Nutrition company also provides flavored Whey protein products, flavors enhances the persons interest for intake of protein. Amour Nutrition Company serves two types of flavored Whey Protein they are Vanilla flavor and Chocolate flavor. These flavored Whey Proteins contains only nature identical flavoring substances along with good quality of sugar in it.

Amour Nutrition is a US based company arrived in India for serving the best health and sports nutrition product to our people. We do not have to go here and there on a quest for Whey Protein reach us to get the world-class products that’s why it is known as the World’s no.1 Whey Protein Company and we can ensure you that Amour will provide original and genuine supplements. To get the best outgrowth of your muscles development, just try AMOUR NUTRITION COMPANY.

We do not talk about fitness we create it.

 

Contact us at:

Regd. Office: S.C.O. 62, Sector-12 A, Panchkula 134113, Haryana, India

Head Office: 400, Star Mangnolia Drive, Morrisville Raleigh (27560), North Carolina, USA.

Expert Counseling

T :98724 05231

Reception No.

T :98723 74231

Email:info@amournutrition.in

Best Mass Gainer Protein in India

Amour Nutrition (A name of trust and loyalty) provides you with the Best Mass Gainer protein in India; it is a US based sports Nutrition company for serving best mass gainer protein products to our people. Amour nutrition is the company endows a wide range of nutrition supplements with an uncompromised quality.

In Pharmaceuticals industry Amour Nutrition company provides the Best Mass Gainer Protein in India; the company has also become a trendsetter in the nutritional industry and has been performing the praiseworthy manufacturing with the US trademark. The entire range of our products incorporates a neck sleeve at the top of box which includes our brand name. This neck sleeve ensures the originality and authentication of our each and every product.

Mass Gainer Protein:

Mass gainer Proteins are bodybuilding supplements used for increasing the weight of a body. Mass gainer Proteins are high-calorie supplements consists of protein, fat, carbohydrates, minerals, vitamins, amino acids, and various other supplements. Generally a mass gainer protein contains 22 to 35% of protein where as Protein powder as such supplies more than 60% proteins.

Mass gainer proteins contains large amount of carbohydrates and fats which are required to boost your calorie intake. These proteins are used for muscle recovery & muscle growth. Mass gainer Protein contains non sugar complex carbos for prolonged energy supply. If someone wants to build a significant amount of muscle mass, then mass gainer would be suitable for him.

Mass Gainer Protein:

  • Rich carbs contains high level of carbohydrates which helps in refilling human body’s glycogen intensity.
  • High fiber content helps in better absorption of food that you usually have.
  • Mass gainer Protein provides the required calorie to the body. A good mass gainer can provide up to 1000 calories in one shake.
  • Mass Gainer Protein has abundance the fat that helps you in staying lean while you are in the process of gaining mass

Amour Nutrition company also provides flavored Mass Gainer Protein products, flavors enhances the persons interest for intake of protein. Amour Nutrition Company serves two types of flavored Mass Gainer Protein they are Vanilla flavor and Chocolate flavor. These flavored Whey Proteins contains only nature identical flavoring substances along with good quality of sugar in it.

Amour Nutrition is a US based company arrived in India for serving the best health and sports nutrition product to our people. We do not have to go here and there on a quest for Mass Gainer Protein reach us to get the world-class products that’s why it is known as the Best Mass Gainer Protein in India and we can ensure you that Amour will provide original and genuine supplements. To get the best outgrowth of your muscles development, just try AMOUR NUTRITION COMPANY.

We do not talk about fitness we create it.

 

Contact us at:

Regd. Office: S.C.O. 62, Sector-12 A, Panchkula 134113, Haryana, India

Head Office: 400, Star Mangnolia Drive, Morrisville Raleigh (27560), North Carolina, USA.

Expert Counseling

T :98724 05231

Reception No.

T :98723 74231

Email:info@amournutrition.in